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A long time ago I realized that ALL of what I experienced as stress and struggle was because I was attached to a particular outcome.

When I went with the flow I was at peace. When I held onto what I wanted to happen and the when and how of it, I always felt duress and emotional pain.

The more you understand yourself as a human being, the more you realize that you can either flow with life or fight it. And every time you fight something, you get weaker.

- Wayne Dyer

Today I go with the flow.
Today I look at things through new eyes.
Today I experience peace in every moment of my life.

It is the resistance to a particular “state of being” or event that causes discomfort. Being in acceptance with “what is” will bring forth a peace like no other.

A quiet acceptance of what is in the here now……is a gift you give yourself.

- G. Perkins

Today I ask to see things clearly.
Today I fully accept where I am in life.
Today I am fully at peace.

There is great peace in “resting in” the contentment of knowing that we do have all which we truly need in this exact moment.

Contentment is not the fulfillment of what you want,
but the realization how much you already have.

- Anonymous

Today I value what I already have.
Today I experience great inner peace.
Today I look for joy in the simplicity around me.

By engaging in struggle with the challenges of the past or a fear of future, we expend energy unnecessarily. When we are “in the present moment” our Life Force energy is fully available to us to live life fully now.

As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with easy and joy.

- Eckhart Tolle

Today I let go of struggle.
Today I live with easy and joy.
Today I practice living in the now.

Start today. Everything will come into creation with the next and the next and the next step.

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin.

- Ivan Turgenev

Today I get begin.
Today I make the first move.
Today accept that things are as they are and I act anyway!