The Joy In Lightening Up
Approaching life with a light heart smooths the road.
When we take ourselves seriously we expend energy in the vein of concern, stress and heaviness. And we vibrate a quality of energy that draws more heaviness to us.
Yet, if we allow ourselves to see things through new eyes, we energetically shift gears in all aspects of our being-ness. And the Universe responds to our having changed the quality of our vibration from heaviness to that of lightheartedness.
Try this by shifting your awareness from automatic “doing” to conscious “being”. Slow down, stop what you are doing, and breathe in and out fully a few times. Feel your feet, and your skin against your socks. Intend to ground yourself to the earth’s electromagnetic field. This allows us to center our self within our Being. Then from this awareness, pause and intend to view things in a lighthearted way.
From this state of centered being-ness, we allow for our energy to be expended in supporting our growth and development.
Today I slow down and center myself.
Today I see things through new eyes.
Today life is easy and flowing.
Today I find joy in lightening up.
Sunday 11 Mar 2007 | Gayle | Daily Inspiration, Nourishing The Soul